Definition of Physical Fitness

Why assess health related physical fitness

Assessment of Physical Fitness - In Clinical Practice

Anamnesis - assessment - treatment

• Anamnesis around fitness assessment
• Explain the planned fitness assessment

Mapping Physical Fitness

Components of HRPF

• Body Composition
• Morphological or metabolic phenotypes

Cardiorespiratory Fitness

• Exercise tolerance
• Maximal incremental testing
• Maximal exercise test
• Functional Tests - physical fitness

Muscular Fitness

• Analytical - muscular fitness
• Functional - muscular fitness

Skills Based Fitness

• Balance - fitness

Physical fitness assessment SUMMARY and Take home messages