Improving physical activity in patients with Chronic disease
Definition of Physical Activity
Changing physical activity
Which interventions can be used?
- A priori - PA
- Simple education - PA
- Using theoretical framework around behaviour change
- Optimising exercise program
- Behaviour Change Technique
- Cognitive Behavioural Therapy - PA
- Self monitoring behaviour - PA
- Simple step counters - PA
- Smartphone apps - PA
- The fun and social factor - PA
- Making a quantum leap forward - PA
- The physical activity paradox