- structured interventions for individuals, aimed at
- improving self-health behaviour,
- Diet
- Physical activity
- Smoking
- adherence to pharmacotherapy (morning-evening routines etc.)
- developing self-management skills,
- Assessing health parameters (BP, glucose)
- increasing the patient's responsibility for healthcare decisions
- Take appropriate health decisions at the right time
- NEEDS BASED : the patient determines what he/she finds is important to maintain health. It empowers patients to take care of themselves

Efficacy
- These interventions can only be successful if patients are capable of identifying and recognising the problem
- Asthma
- COPD
- Diabetes (less in younger patients)
- Arthritis (No or small benefits, no Harm)
- Hypertension
- Stroke
- Cancer related fatigue
Example in stroke

Careful with self-medication

The process of rehabilitation - example

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